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Frozen Banana Bites

Serves: 4
Ready in: 2 hours
METHOD
INGREDIENTS

Delicious and the perfect summer treat.

Line baking tray with an aluminium foil.

Push one wooden stick into each banana piece and place it on the lined baking tray

Freeze for 1 hour

<p>Line baking tray with an aluminium foil.</p><p>Push one wooden stick into each banana piece and place it on the lined baking tray</p><p>Freeze for 1 hour</p>

Next make the homemade chocolate by mixing coconut oil, syrup and sweetener in a small saucepan over a low heat until completely melted. Don’t boil it!

<p>Next make the homemade chocolate by mixing coconut oil, syrup and sweetener in a small saucepan over a low heat until completely melted. Don’t boil it!</p>

Remove from the heat and whisk in the cacao; transfer into a deep bowl or a jug

Dip three quarters of each banana piece into the chocolate mixture and then dip it in the crushed nuts

<p>Remove from the heat and whisk in the cacao; transfer into a deep bowl or a jug</p><p>Dip three quarters of each banana piece into the chocolate mixture and then dip it in the crushed nuts</p>

Freeze for further 30 minutes or until it’s all nicely set.

<p>Freeze for further 30 minutes or until it’s all nicely set.</p>
3 medium bananas, peeled and cut into 1 -2 inches pieces
cup melted raw coconut oil
1 cup cacao/cocoa powder
3 tbsp date/maple/rice syrup
Nutty Protein Mix
Wooden skewers or sticks
Frozen Banana Bites